I have worked with children and adults to understand their stories about themselves to develop self-regulation strategies and make connections. Areas of practice:

- anxiety and depression

- grief and loss - life changes, death, transition, dementia and Alzheimer’s

- life transitions - anticipated and unanticipated

- relationships - friendships or romantic

$140 for 50 minute session

My work with couples is informed by Esther Perel and the Gottman Institute. Let’s work together to recreate connection in your relationship.

How can we reopen communication and understanding in your relationship?

- communication skills, including effective listening and talking

- polyamory and open relationships

- blended families, benefits and challenges

$155 for 50 minutes session

Connection is so important. Let’s talk before you commit to counselling. We can have a 20 minute phone call or video call before you commit at no charge. Contact me and we’ll set up a time.

What are your goals in starting counselling now?